Saturday 21 April 2012

Wholesome Recipes Chicken and Rice - Mushroom and Swiss Melt Chicken


Here's a tasty option to the typical chicken and rice dish that pairs lean, boneless chicken breasts with long grain wild rice and Swiss cheese for a dish that will is healthy and hearty.

To make issues much easier, you are going to be making use of frozen chicken breasts. You'll will need: 1/2 cup of green bell pepper, 1/2 cup of red bell pepper, 1 cup of sliced mushrooms, three/4 cups of water, two boxes of long grain wild rice and 4 slices of Swiss cheese.

With clean hands, wash the ice from four frozen chicken breasts whilst holding them under cold running water for one particular to two minutes.

Get out a significant skillet and spray liberally with nonstick cooking spray. Add the chicken to the pan and cook for five to seven minutes over medium high heat or cook until chicken is a light brown color.

Next, add in 3 and 3 fourth cups of water, two boxes of long grain wild rice with seasoning packets. Bring rice to a boil and then cover and cut down heat. Simmer rice for twenty minutes.

Stir in one particular half cup of chopped green and one particular half cup of chopped red bell peppers. Sprinkle one particular cup of sliced mushrooms over the chicken. Preserve covered and cook for an additional five to eight minutes, or until the chicken juices run clear.

Very carefully place a slice of Swiss cheese over each and every chicken breast.

Remove from heat and let stand, with the cover on, for five minutes, or until the cheese melts. Serve chicken with dinner rolls and vegetables.

Makes 4 servings.


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