Monday 19 March 2012

Simple Chicken Recipe - Chicken Chili with Beans

When it comes to comfort food, chili with or without beans has to be way up on the list. I remember from grade school each Wednesday a pal and I would order four bowls of chili and wolf it down. My appetite for chili hasn't changed a lot given that then but my hope to be wholesome has caused me to rethink and study how chili is created. Altering from beef to chicken is not that a lot of a sacrifice. If you just can not give up the beef flavor then add a small lean ground round steak in place of the chicken.

The recipe has a couple of items you don't usually see in chili, such as brown sugar and Mexican style chili beans (they have some green chiles). You could use Mexican style refried beans in place of the chili beans. This substitution will give you a thicker and heartier chili.

By all indicates use this recipe as a starter and add some ingredients of your personal. Who knows, you may well come up with a chili to enter in a regional chili contest.

Ingredients

1 little onion, chopped

(1) 14 1/two oz. can diced tomatoes

(1) 15 1/two oz. can Mexican style chili beans

two cloves fresh garlic, minced

1 tablespoon chili powder

1 teaspoon ground cumin

1 tablespoon brown sugar

1 teaspoon salt

two tablespoon extra virgin olive oil

two tablespoon butter

6 oz.boneless, skinless chicken breast, cut into 1 1/two" cubes

Directions:

1 - In a cast iron skillet (Wagner chicken fryer) heat oil on low, saute' onion till translucent, then add
garlic and cook about 1 minute

longer. Note - garlic may well taste bitter if cooked longer at this point.

two - Eliminate the onion and garlic to a plate and set aside.

3 - Melt the butter in the identical skillet, coat the chicken pieceswith chili powder and cumin, then stir-fry about 5 minutes

four - Add salt and the onion-garlic mixture, then deglaze the pan

by adding the diced tomatoes along with their juice.

5 - Add brown sugar, then chili beans

6 - Bring to a boil, then turn heat down to just below boiling and

simmer for 15 minutes

.7 - Serve more than cooked brown rice.

Comments - This is a genuinely terrific tasting chili!


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